The general definition of a “plant-based diet” means eating fruits, vegetables, whole grains, legumes, nuts and seeds and avoiding animal products like dairy, eggs, meat, and seafood. Some might define it as…
Tag: veganism
The general definition of a “plant-based diet” means eating fruits, vegetables, whole grains, legumes, nuts and seeds and avoiding animal products like dairy, eggs, meat, and seafood. Some might define it as…