Tag: spirituality

4 Ways To Tackle Loneliness

Four days before Thanksgiving 2013 in Rotterdam, Netherlands, construction workers arrived at an elderly woman’s apartment to replace her gas pipes. After repeatedly ringing her doorbell without a response, police were called…

Why You Should Try The Bible-Based Daniel Fast

Recently, actor Chris Pratt gave the age-old Daniel Fast a popularity boost when he posted a now-expired Instagram story, saying, “Hi, Chris Pratt here. Day Three of the Daniel Fast, check it…

Devotional Plan 2019 – 7 Days Of Encouragement

Breakfast is indeed the most important meal of the day. But what if feeding our spiritual health at the beginning of the day is also important? I believe that beginning the day…

How Keeping Secrets Can Hurt You

Michael Slepian is a professor at Columbia Business School who is interested in the impact of keeping secrets. In a soon-to-be-published study in the Journal of Personality and Social Psychology he reports…

Silence Does Not Save The Lambs

As a survivor of abusive marriage who now works with women in the same shoes, I hear more than your average number of horror stories. Before you start casting stones and assuming…

Mindfulness Meditation: What’s the Buzz?

A Buddhist form of meditation called “mindfulness meditation” has taken the mental health field by storm. It has produced many well-documented positive effects and has been basically touted as a panacea for…

3 Tips to Make You (And Your Heart) Happy

It’s February and at this point, many of you are probably growing a little tired of talking about diet, exercise, and how you’re not keeping your New Year’s resolutions. Am I right?…

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