One of the first milestones on the road to a healthier lifestyle
Tag: smart shopping
An answer the age old question about the nutritional differences between canned, fresh, and frozen food
There are hundreds of soy products on the market today. Are there differences between them? Which ones fit into a healthy diet? Check below for related videos.
Learning to read between the lines and seperate facts from buzzwords
In a world of hybrid cars and energy efficient appliances… what does diet have to do with sustainability?
So much of the food we buy tends to end up in the garbage can. This wastes not only food, but the energy needed to produce, package, and ship it. What can…
In reducing our impact on the planet, what is the best thing we could do? Is buying a more fuel-efficient car the answer? What is a practical change that will have a…