Herbal Remedies – Life & Health Network https://lifeandhealth.org Your Health Simplified Fri, 30 Jan 2026 20:46:30 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png Herbal Remedies – Life & Health Network https://lifeandhealth.org 32 32 Mwarobaini (Neem): Evidence-Based Benefits, Uses, and Safety. https://lifeandhealth.org/healing/herbal/mwarobaini-neem-evidence-based-benefits-uses-and-safety/1223294.html?utm_source=rss&utm_medium=rss&utm_campaign=mwarobaini-neem-evidence-based-benefits-uses-and-safety https://lifeandhealth.org/healing/herbal/mwarobaini-neem-evidence-based-benefits-uses-and-safety/1223294.html#respond Fri, 30 Jan 2026 20:46:30 +0000 https://lifeandhealth.org/?p=23294 Abstract Mwarobaini—the Swahili name for the neem tree (Azadirachta indica) is widely used across East Africa for skin ailments, fevers, and general “cleansing.” Contemporary research attributes many bioactivities to neem’s diverse phytochemicals (e.g., azadirachtin, nimbin, nimbidin), with the strongest clinical signals in oral health and antimicrobial effects. This article summarizes peer-reviewed evidence on benefits, mechanisms,…

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]]> https://lifeandhealth.org/healing/herbal/mwarobaini-neem-evidence-based-benefits-uses-and-safety/1223294.html/feed 0 Popular Holiday Spices Reduce Cancerous Tumors https://lifeandhealth.org/healing/popular-holiday-spices-reduce-cancerous-tumors/1222708.html?utm_source=rss&utm_medium=rss&utm_campaign=popular-holiday-spices-reduce-cancerous-tumors https://lifeandhealth.org/healing/popular-holiday-spices-reduce-cancerous-tumors/1222708.html#comments Sun, 17 Dec 2023 20:56:05 +0000 https://lifeandhealth.org/?p=22708 Two popular holiday spices appear to be excellent at reducing the size of cancerous tumors. Rosemary and thyme are among those herbs and spices (like basil, mint, sage, savory, marjoram, and oregano) which are rich in antioxidants but also popular in many dishes. In 2019, the International Journal of Molecular Science published a study on…

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]]> https://lifeandhealth.org/healing/popular-holiday-spices-reduce-cancerous-tumors/1222708.html/feed 2 Canola Oil as Good as Statins For Lowering Cholesterol https://lifeandhealth.org/healing/herbal/rapeseed-oil-as-good-as-statins-for-lowering-cholesterol/1622311.html?utm_source=rss&utm_medium=rss&utm_campaign=rapeseed-oil-as-good-as-statins-for-lowering-cholesterol https://lifeandhealth.org/healing/herbal/rapeseed-oil-as-good-as-statins-for-lowering-cholesterol/1622311.html#comments Fri, 28 Oct 2022 23:10:09 +0000 https://lifeandhealth.org/?p=22311 Canadian scientists in 2014 found consuming canola oil was equivalent to taking 20mg of statins for controlling cholesterol levels. In this randomized controlled study, they fed 141 people (who were also type 2 diabetic) a loaf of bread high in canola oil (31 grams of oil per 2,000 calories) every day, as well as a…

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]]> https://lifeandhealth.org/healing/herbal/rapeseed-oil-as-good-as-statins-for-lowering-cholesterol/1622311.html/feed 1 Get Relief From Anxiety With These Natural Remedies https://lifeandhealth.org/healing/herbal/get-relief-from-anxiety-with-natural-remedies/1713999.html?utm_source=rss&utm_medium=rss&utm_campaign=get-relief-from-anxiety-with-natural-remedies https://lifeandhealth.org/healing/herbal/get-relief-from-anxiety-with-natural-remedies/1713999.html#comments Fri, 11 Jan 2019 01:09:35 +0000 http://lifeandhealth.wordifysites.com/?p=13999 “Grief, anxiety, discontent, remorse, guilt, distrust, all tend to break down the life forces and to invite decay and death”. (The Ministry of Healing, 241). According to the Anxiety and Depression Association of America, anxiety is the most common mental illness in the U.S. (affecting 40 million adults age 18 or older) and worldwide. The…

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]]> https://lifeandhealth.org/healing/herbal/get-relief-from-anxiety-with-natural-remedies/1713999.html/feed 6 8 Natural Remedies For Wintertime https://lifeandhealth.org/healing/8-natural-remedies-for-wintertime/1613995.html?utm_source=rss&utm_medium=rss&utm_campaign=8-natural-remedies-for-wintertime https://lifeandhealth.org/healing/8-natural-remedies-for-wintertime/1613995.html#comments Fri, 11 Jan 2019 00:17:11 +0000 http://lifeandhealth.wordifysites.com/?p=13995 Wintertime brings cozy feelings, but what happens when the winter blues come? This is generally when the onset of the common cold and flu begin. Here are simple ways to prevent and treat these winter blues. “Nature’s Penicillin” or “Rocket Fuel” These are terms I like to use to describe this particular remedy because it…

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]]> https://lifeandhealth.org/healing/8-natural-remedies-for-wintertime/1613995.html/feed 3 How To Use Essential Oils For Natural Pain Relief https://lifeandhealth.org/healing/how-to-use-essential-oils-for-natural-pain-relief/1512798.html?utm_source=rss&utm_medium=rss&utm_campaign=how-to-use-essential-oils-for-natural-pain-relief https://lifeandhealth.org/healing/how-to-use-essential-oils-for-natural-pain-relief/1512798.html#comments Mon, 26 Nov 2018 23:35:54 +0000 http://lifeandhealth.wordifysites.com/?p=12798 Essential oils are a wonderful alternative for pain relief. I like to refer to it as a pain relief oil because that is essentially what it is accomplishing! If you are not yet familiar with essential oils, be sure to check out my other post, Making Scents of Essential Oils. Although these oils can be used…

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]]> https://lifeandhealth.org/healing/how-to-use-essential-oils-for-natural-pain-relief/1512798.html/feed 5 The Opioid Epidemic, A National Health Emergency https://lifeandhealth.org/lifestyle/the-opioid-epidemic-a-national-health-emergency/1711832.html?utm_source=rss&utm_medium=rss&utm_campaign=the-opioid-epidemic-a-national-health-emergency https://lifeandhealth.org/lifestyle/the-opioid-epidemic-a-national-health-emergency/1711832.html#comments Thu, 04 Oct 2018 00:27:17 +0000 http://lifeandhealth.wordifysites.com/?p=11832 Up until the year 2017, a seriously costly crisis swept the nation, causing 115 deaths daily. According to the Centers for Disease Control in 2016, 4.6 deaths occurred every hour due to misuse and addiction of prescribed painkillers. Those pain killers included heroin, synthetic opioids, and commonly prescribed opioids. Although these over-dose related deaths involve…

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]]> https://lifeandhealth.org/lifestyle/the-opioid-epidemic-a-national-health-emergency/1711832.html/feed 1 Natural Remedies: A Brief History https://lifeandhealth.org/healing/natural-remedies-a-brief-history/1711827.html?utm_source=rss&utm_medium=rss&utm_campaign=natural-remedies-a-brief-history https://lifeandhealth.org/healing/natural-remedies-a-brief-history/1711827.html#comments Thu, 04 Oct 2018 00:06:59 +0000 http://lifeandhealth.wordifysites.com/?p=11827 Disease does not come without a cause. The decline of health is in consequence of injurious habits against the laws of health. Whether the cause of disease was influenced by genetics or by personal neglect of health, it can be reversed, or at least controlled. Our genes load the gun, but our lifestyle pulls the…

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]]> https://lifeandhealth.org/healing/natural-remedies-a-brief-history/1711827.html/feed 3 Making Scents of Essential Oils   https://lifeandhealth.org/healing/making-scents-of-essential-oils/1611817.html?utm_source=rss&utm_medium=rss&utm_campaign=making-scents-of-essential-oils https://lifeandhealth.org/healing/making-scents-of-essential-oils/1611817.html#comments Wed, 03 Oct 2018 23:44:41 +0000 http://lifeandhealth.wordifysites.com/?p=11817 As a child, I loved going the park. One of my mom’s favorite activities was to pick some pine needles from the pine tree, break it in half, and smell its aroma. I liked it too; it was very pleasant and relaxing. That aroma is the essential oil of the plant. It is found on…

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