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	<title>meal planning &#8211; Life &amp; Health Network</title>
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		<title>Making Nutrition Fun for Kids</title>
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		<dc:creator><![CDATA[Jon Ewald, MD]]></dc:creator>
		<pubDate>Thu, 06 Mar 2014 19:57:00 +0000</pubDate>
				<category><![CDATA[Healthy Habits]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[child health]]></category>
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		<category><![CDATA[plant-based nutrition]]></category>
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					<description><![CDATA[<p>The trick isn't getting your child to eat their veggies, it's getting them to want to</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/food/nutrition/making-nutrition-fun-for-kids/1140.html">Making Nutrition Fun for Kids</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
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		<title>Canned, Fresh, and Frozen Food</title>
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		<dc:creator><![CDATA[David DeRose MD]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 18:42:00 +0000</pubDate>
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		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[meal planning]]></category>
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					<description><![CDATA[<p>An answer the age old question about the nutritional differences between canned, fresh, and frozen food</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/food/nutrition/canned-fresh-and-frozen-food/11222.html">Canned, Fresh, and Frozen Food</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
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		<title>How Much Soy Should Someone Consume? How Much Is too Much?</title>
		<link>https://lifeandhealth.org/food/nutrition/how-much-soy-should-someone-consume-how-much-is-too-much/15233.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-much-soy-should-someone-consume-how-much-is-too-much</link>
					<comments>https://lifeandhealth.org/food/nutrition/how-much-soy-should-someone-consume-how-much-is-too-much/15233.html#respond</comments>
		
		<dc:creator><![CDATA[Jon Ewald, MD]]></dc:creator>
		<pubDate>Wed, 17 Jul 2013 22:59:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[plant-to-plate nutrition]]></category>
		<category><![CDATA[soy]]></category>
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					<description><![CDATA[<p>Although soy is a healthy, nutritious food, is it possible to have too much of a good thing? Should we put limits on our soy consumption? How much is too much? Check below for related videos.</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/food/nutrition/how-much-soy-should-someone-consume-how-much-is-too-much/15233.html">How Much Soy Should Someone Consume? How Much Is too Much?</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
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