Eric Mudoni – Life & Health Network https://lifeandhealth.org Your Health Simplified Tue, 09 Nov 2021 22:17:40 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png Eric Mudoni – Life & Health Network https://lifeandhealth.org 32 32 You Know Why To Go Plant-Based, Now Here’s How https://lifeandhealth.org/food/you-know-why-to-go-plant-based-now-heres-how/1513790.html?utm_source=rss&utm_medium=rss&utm_campaign=you-know-why-to-go-plant-based-now-heres-how https://lifeandhealth.org/food/you-know-why-to-go-plant-based-now-heres-how/1513790.html#respond Mon, 07 Jan 2019 23:27:24 +0000 http://lifeandhealth.wordifysites.com/?p=13790 “Given the right conditions, the body can heal itself” (How Not to Die). Pioneering physicians in lifestyle medicine, Nathan Pritikin, Dean Ornish, and Caldwell Esselstyn, Jr. took patients with advanced heart disease and put them on the kind of plant-based diet followed by Asian and African populations who did not suffer from heart disease. They…

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]]> https://lifeandhealth.org/food/you-know-why-to-go-plant-based-now-heres-how/1513790.html/feed 0 An Incredible Journey To Health: Craig Addy https://lifeandhealth.org/lifestyle/an-incredible-journey-to-health-craig-addy/158449.html?utm_source=rss&utm_medium=rss&utm_campaign=an-incredible-journey-to-health-craig-addy https://lifeandhealth.org/lifestyle/an-incredible-journey-to-health-craig-addy/158449.html#respond Fri, 12 Jan 2018 23:41:24 +0000 http://lifeandhealth.wordifysites.com/?p=8449 This story was shared on a Facebook group I’m a member of called “PlantPure“. Craig gave me permission to share his story. December 19, 2017: A celebration 11 months ago, I was very disappointed about my blood test results after eating a whole foods, plant-based diet for over six months. My cholesterol hadn’t budged an…

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]]> https://lifeandhealth.org/lifestyle/an-incredible-journey-to-health-craig-addy/158449.html/feed 0 An Incredible Journey To Health: Chad Geldebloem https://lifeandhealth.org/lifestyle/an-incredible-journey-to-health-chad-geldebloem/127248.html?utm_source=rss&utm_medium=rss&utm_campaign=an-incredible-journey-to-health-chad-geldebloem https://lifeandhealth.org/lifestyle/an-incredible-journey-to-health-chad-geldebloem/127248.html#respond Wed, 03 May 2017 19:21:28 +0000 http://lifeandhealth.wordifysites.com/?p=7248 Where He Was  The need to find an escape from the pressures, hardships and many times the cruelty of life, is something that resonates with many of us. And then, when an escape seems inconceivable, it often lends itself to the making of poor, regrettable and destructive choices. What happens, when you come from a “previously…

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]]> https://lifeandhealth.org/lifestyle/an-incredible-journey-to-health-chad-geldebloem/127248.html/feed 0 An Incredible Journey to Health: Nezaam Isaacs https://lifeandhealth.org/lifestyle/journey-to-health-nezaam-isaac/166661.html?utm_source=rss&utm_medium=rss&utm_campaign=journey-to-health-nezaam-isaac https://lifeandhealth.org/lifestyle/journey-to-health-nezaam-isaac/166661.html#comments Wed, 08 Feb 2017 00:27:38 +0000 http://lifeandhealth.wordifysites.com/?p=6661 In January of 2017, I was invited by my friend Hilton Pockpass to attend his running club’s social event. They meet up every couple of months and invite a special speaker to motivate the running team. The speaker at the event I was going to attend was a man who had once been 148 kilograms…

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]]> https://lifeandhealth.org/lifestyle/journey-to-health-nezaam-isaac/166661.html/feed 4 Why I Cut Out Sugar, And Why I Encourage You To Do The Same https://lifeandhealth.org/food/nutrition/why-i-cut-out-sugar-and-why-i-encourage-you-to-do-the-same/166596.html?utm_source=rss&utm_medium=rss&utm_campaign=why-i-cut-out-sugar-and-why-i-encourage-you-to-do-the-same https://lifeandhealth.org/food/nutrition/why-i-cut-out-sugar-and-why-i-encourage-you-to-do-the-same/166596.html#comments Thu, 12 Jan 2017 00:55:46 +0000 http://lifeandhealth.wordifysites.com/?p=6596 The other day, I read an article about how former Arkansas governor Mike Huckabee was diagnosed with type 2 diabetes. His physician told him that he had only 10 more years to live, which brought Huckabee’s world crashing down. But instead of crashing down with it, he decided to make it the catalyst to changing…

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