https://lifeandhealth.org/food/why-plant-based/nutrient-deficiency-the-trigger-of-mental-health-disorders/1314096.html?utm_source=rss&utm_medium=rss&utm_campaign=nutrient-deficiency-the-trigger-of-mental-health-disorders Your Health Simplified Tue, 06 Dec 2022 13:47:27 +0000 hourly 1 https://lifeandhealth.org/food/why-plant-based/nutrient-deficiency-the-trigger-of-mental-health-disorders/1314096.html#comment-93994 Tue, 06 Dec 2022 13:47:27 +0000 http://lifeandhealth.wordifysites.com/?p=14096#comment-93994 Thank you for this article, I face a constant battle with my mental health. Particularly with finding creative ways to prepare food that I will enjoy and then understanding if the foods we eat have the nutritional value are non GMO or really just being able to rationalize the cost of buying organic food.

]]> https://lifeandhealth.org/food/why-plant-based/nutrient-deficiency-the-trigger-of-mental-health-disorders/1314096.html#comment-92640 Thu, 02 Sep 2021 10:18:53 +0000 http://lifeandhealth.wordifysites.com/?p=14096#comment-92640 […] Nutrient Deficiency: A Trigger For Mental Health Disorders […]

]]> https://lifeandhealth.org/food/why-plant-based/nutrient-deficiency-the-trigger-of-mental-health-disorders/1314096.html#comment-90922 Sat, 30 Jan 2021 11:33:22 +0000 http://lifeandhealth.wordifysites.com/?p=14096#comment-90922 Been on a plant based diet only since 2011. about 2 years after that is when my depression started and now it is really bad and on anti depressants. I felt so much better eating a certain ice cream or fried onion rings. I have been so strict. I should feel great, but I just want to die for the past 2 years or more. I get my blood work and everything is normal. Can they test for nutrient deficiencies? I take multi vitamin for seniors and that doesn’t help either.

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