Lorayne Barton MD, MPH – Life & Health Network https://lifeandhealth.org Your Health Simplified Wed, 15 Dec 2021 17:42:59 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png Lorayne Barton MD, MPH – Life & Health Network https://lifeandhealth.org 32 32 Your Water Drinking Guide: Are You Drinking Enough? https://lifeandhealth.org/food/nutrition/your-guide-to-daily-water-drinking/15426.html?utm_source=rss&utm_medium=rss&utm_campaign=your-guide-to-daily-water-drinking https://lifeandhealth.org/food/nutrition/your-guide-to-daily-water-drinking/15426.html#comments Thu, 06 Dec 2012 23:23:16 +0000 http://adamjacksonphoto.com/life_and_health/?p=4 Did you ever wonder where the idea came from that we should drink 8 glasses of water each day? No one actually really knows, but here is an easy and fun way to make sure you get all the water your body needs each day. Only drink the amount needed for the areas you want…

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