<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>vitamin B12 &#8211; Life &amp; Health Network</title>
	<atom:link href="https://lifeandhealth.org/tag/vitamin-b12/feed" rel="self" type="application/rss+xml" />
	<link>https://lifeandhealth.org</link>
	<description>Your Health Simplified</description>
	<lastBuildDate>Wed, 29 Sep 2021 21:21:05 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png</url>
	<title>vitamin B12 &#8211; Life &amp; Health Network</title>
	<link>https://lifeandhealth.org</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>An Incredible Journey to Health: Nezaam Isaacs</title>
		<link>https://lifeandhealth.org/lifestyle/journey-to-health-nezaam-isaac/166661.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=journey-to-health-nezaam-isaac</link>
					<comments>https://lifeandhealth.org/lifestyle/journey-to-health-nezaam-isaac/166661.html#comments</comments>
		
		<dc:creator><![CDATA[Eric Mudoni]]></dc:creator>
		<pubDate>Wed, 08 Feb 2017 00:27:38 +0000</pubDate>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Relationships & Community]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[mind-body-spirit]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[vitamin B12]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://lifeandhealth.wordifysites.com/?p=6661</guid>

					<description><![CDATA[<p>In January of 2017, I was invited by my friend Hilton Pockpass to attend his running club’s social event. They meet up every couple of months and invite a special speaker to motivate the running team. The speaker at the event I was going to attend was a man who had once been 148 kilograms&#8230;</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/lifestyle/journey-to-health-nezaam-isaac/166661.html">An Incredible Journey to Health: Nezaam Isaacs</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
]]></description>
		
					<wfw:commentRss>https://lifeandhealth.org/lifestyle/journey-to-health-nezaam-isaac/166661.html/feed</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Your Life and Health &#8211; Vitamin B12</title>
		<link>https://lifeandhealth.org/food/nutrition/your-life-and-health-vitamin-b12/1514.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-life-and-health-vitamin-b12</link>
					<comments>https://lifeandhealth.org/food/nutrition/your-life-and-health-vitamin-b12/1514.html#respond</comments>
		
		<dc:creator><![CDATA[Jon Ewald, MD]]></dc:creator>
		<pubDate>Thu, 17 Apr 2014 22:41:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Why Plant-Based]]></category>
		<category><![CDATA[plant-based nutrition]]></category>
		<category><![CDATA[vitamin B12]]></category>
		<guid isPermaLink="false">http://adamjacksonphoto.com/life_and_health/?p=851</guid>

					<description><![CDATA[<p>Anyone eating a plant-based diet has surely been the recipient of this question. No matter what your diet looks like, it’s important to know the answer</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/food/nutrition/your-life-and-health-vitamin-b12/1514.html">Your Life and Health &#8211; Vitamin B12</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
]]></description>
		
					<wfw:commentRss>https://lifeandhealth.org/food/nutrition/your-life-and-health-vitamin-b12/1514.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Are You Getting Enough B12?</title>
		<link>https://lifeandhealth.org/food/nutrition/are-you-getting-enough-b12/17130.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-getting-enough-b12</link>
					<comments>https://lifeandhealth.org/food/nutrition/are-you-getting-enough-b12/17130.html#respond</comments>
		
		<dc:creator><![CDATA[Desiree Kröper]]></dc:creator>
		<pubDate>Fri, 25 Oct 2013 00:54:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Why Plant-Based]]></category>
		<category><![CDATA[plant-based nutrition]]></category>
		<category><![CDATA[vitamin B12]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">http://adamjacksonphoto.com/life_and_health/?p=620</guid>

					<description><![CDATA[<p>The big question for vegetarians and vegans. Are you getting enough?</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/food/nutrition/are-you-getting-enough-b12/17130.html">Are You Getting Enough B12?</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
]]></description>
		
					<wfw:commentRss>https://lifeandhealth.org/food/nutrition/are-you-getting-enough-b12/17130.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Why Do B12 Recommendations Vary so Widely?</title>
		<link>https://lifeandhealth.org/food/nutrition/qa-why-do-b12-recommendations-vary-so-widely/10326.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=qa-why-do-b12-recommendations-vary-so-widely</link>
					<comments>https://lifeandhealth.org/food/nutrition/qa-why-do-b12-recommendations-vary-so-widely/10326.html#comments</comments>
		
		<dc:creator><![CDATA[Jon Ewald, MD]]></dc:creator>
		<pubDate>Thu, 02 May 2013 17:16:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Why Plant-Based]]></category>
		<category><![CDATA[plant-to-plate nutrition]]></category>
		<category><![CDATA[vitamin B12]]></category>
		<guid isPermaLink="false">http://adamjacksonphoto.com/life_and_health/?p=206</guid>

					<description><![CDATA[<p>All nutritionists recognize that Vitamin B12 is essential to human health, but why do the recommended intakes vary so widely? We recently had the privilege of attending the 6th International Congress on Vegetarian Nutrition (ICVN) at Loma Linda University. There we spoke with Claus Leitzmann Ph.D, an internationally recognized expert on nutrition. He was more&#8230;</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/food/nutrition/qa-why-do-b12-recommendations-vary-so-widely/10326.html">Why Do B12 Recommendations Vary so Widely?</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
]]></description>
		
					<wfw:commentRss>https://lifeandhealth.org/food/nutrition/qa-why-do-b12-recommendations-vary-so-widely/10326.html/feed</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Is Vitamin B12 a Concern for Vegetarians and Vegans?</title>
		<link>https://lifeandhealth.org/food/nutrition/qa-is-vitamin-b12-a-concern-for-vegetarians-and-vegans/10328.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=qa-is-vitamin-b12-a-concern-for-vegetarians-and-vegans</link>
					<comments>https://lifeandhealth.org/food/nutrition/qa-is-vitamin-b12-a-concern-for-vegetarians-and-vegans/10328.html#respond</comments>
		
		<dc:creator><![CDATA[Jon Ewald, MD]]></dc:creator>
		<pubDate>Thu, 02 May 2013 17:13:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Why Plant-Based]]></category>
		<category><![CDATA[plant-based nutrition]]></category>
		<category><![CDATA[plate-to-plate nutrition]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[vitamin B12]]></category>
		<guid isPermaLink="false">http://adamjacksonphoto.com/life_and_health/?p=205</guid>

					<description><![CDATA[<p>Vitamin B12 is a nutrient vegetarians and vegans may have trouble obtaining from their diets, but is it something we should really be concerned about? We recently had the privilege of attending the 6th International Congress on Vegetarian Nutrition (ICVN) at Loma Linda University. There we spoke with Claus Leitzmann Ph.D, an internationally recognized expert&#8230;</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/food/nutrition/qa-is-vitamin-b12-a-concern-for-vegetarians-and-vegans/10328.html">Is Vitamin B12 a Concern for Vegetarians and Vegans?</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
]]></description>
		
					<wfw:commentRss>https://lifeandhealth.org/food/nutrition/qa-is-vitamin-b12-a-concern-for-vegetarians-and-vegans/10328.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
