anxiety – Life & Health Network https://lifeandhealth.org Your Health Simplified Wed, 29 Nov 2023 23:53:03 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png anxiety – Life & Health Network https://lifeandhealth.org 32 32 The Joy of Endorphins https://lifeandhealth.org/mindfulness/emotional-health/the-joy-of-endorphins/1521381.html?utm_source=rss&utm_medium=rss&utm_campaign=the-joy-of-endorphins https://lifeandhealth.org/mindfulness/emotional-health/the-joy-of-endorphins/1521381.html#comments Fri, 08 Oct 2021 22:25:57 +0000 https://lifeandhealth.org/?p=21381 When was the last time have you paid special attention to what puts a smile on your face? Who are the people who bring joy to your life? What makes you bubble over with laughter? As I write these few lines, I hear my inquisitive husband ask, “What is it, why are you smiling?” My…

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]]> https://lifeandhealth.org/mindfulness/emotional-health/the-joy-of-endorphins/1521381.html/feed 2 Try Social Stretches for Anxiety https://lifeandhealth.org/mindfulness/try-social-stretches-for-anxiety/0821061.html?utm_source=rss&utm_medium=rss&utm_campaign=try-social-stretches-for-anxiety https://lifeandhealth.org/mindfulness/try-social-stretches-for-anxiety/0821061.html#comments Fri, 17 Sep 2021 15:51:47 +0000 https://lifeandhealth.org/?p=21061 Life and Health Network and I recently developed an online course called Anxiety and Depression Relief. There’s an individual course you can take at home as well as a group course that can be run by clinics, community groups, and churches. I’ve started to personally run a group workshop on Zoom. So far, the workshop…

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]]> https://lifeandhealth.org/mindfulness/try-social-stretches-for-anxiety/0821061.html/feed 1 Get Relief From Anxiety With These Natural Remedies https://lifeandhealth.org/healing/herbal/get-relief-from-anxiety-with-natural-remedies/1713999.html?utm_source=rss&utm_medium=rss&utm_campaign=get-relief-from-anxiety-with-natural-remedies https://lifeandhealth.org/healing/herbal/get-relief-from-anxiety-with-natural-remedies/1713999.html#comments Fri, 11 Jan 2019 01:09:35 +0000 http://lifeandhealth.wordifysites.com/?p=13999 “Grief, anxiety, discontent, remorse, guilt, distrust, all tend to break down the life forces and to invite decay and death”. (The Ministry of Healing, 241). According to the Anxiety and Depression Association of America, anxiety is the most common mental illness in the U.S. (affecting 40 million adults age 18 or older) and worldwide. The…

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]]> https://lifeandhealth.org/healing/herbal/get-relief-from-anxiety-with-natural-remedies/1713999.html/feed 6 Getting Help For Anxiety https://lifeandhealth.org/lifestyle/getting-help-for-anxiety/159848.html?utm_source=rss&utm_medium=rss&utm_campaign=getting-help-for-anxiety https://lifeandhealth.org/lifestyle/getting-help-for-anxiety/159848.html#respond Tue, 27 Mar 2018 22:28:27 +0000 http://lifeandhealth.wordifysites.com/?p=8699 Originally published in November, 2017 on Lindsey Gendke’s blog, Writing to My Roots. Life held no joy. I dreaded every day. I didn’t understand my behavior, so I couldn’t help myself. And I was making my family miserable. Three weeks ago, I finally sought medical help for over eight months of what I’ve learned was uncontrolled Anxiety…

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]]> https://lifeandhealth.org/lifestyle/getting-help-for-anxiety/159848.html/feed 0 Are You a Tech Zombie? https://lifeandhealth.org/lifestyle/are-you-a-tech-zombie/1720.html?utm_source=rss&utm_medium=rss&utm_campaign=are-you-a-tech-zombie https://lifeandhealth.org/lifestyle/are-you-a-tech-zombie/1720.html#respond Fri, 11 Apr 2014 00:24:00 +0000 http://adamjacksonphoto.com/life_and_health/?p=845 Technology undoubtedly has its benefits, but what happens when it runs unchecked?

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