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	<title>save money &#8211; Life &amp; Health Network</title>
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		<title>Essential Canning Supplies</title>
		<link>https://lifeandhealth.org/lifestyle/essential-canning-supplies/162487.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=essential-canning-supplies</link>
					<comments>https://lifeandhealth.org/lifestyle/essential-canning-supplies/162487.html#comments</comments>
		
		<dc:creator><![CDATA[Jon Ewald, MD]]></dc:creator>
		<pubDate>Thu, 11 Sep 2014 23:53:15 +0000</pubDate>
				<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[do-it-yourself]]></category>
		<category><![CDATA[eco-friendly eating]]></category>
		<category><![CDATA[harvest tips]]></category>
		<category><![CDATA[plant-to-plate nutrition]]></category>
		<category><![CDATA[preserve food]]></category>
		<category><![CDATA[save money]]></category>
		<guid isPermaLink="false">http://lifeandhealth.wordifysites.com/?p=2487</guid>

					<description><![CDATA[<p>We’ve previously discussed reasons for canning, canning and nutrition, and canning and safety. Now that you are sold on the benefits of canning, and are sure it can be done safely, you are ready to get started. But wait, do you have everything you need? Is the box of canning supplies in your basement complete?&#8230;</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/lifestyle/essential-canning-supplies/162487.html">Essential Canning Supplies</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Canning and Safety</title>
		<link>https://lifeandhealth.org/lifestyle/canning-and-safety/092454.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=canning-and-safety</link>
					<comments>https://lifeandhealth.org/lifestyle/canning-and-safety/092454.html#respond</comments>
		
		<dc:creator><![CDATA[Jon Ewald, MD]]></dc:creator>
		<pubDate>Wed, 03 Sep 2014 16:21:51 +0000</pubDate>
				<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[do-it-yourself]]></category>
		<category><![CDATA[eco-friendly eating]]></category>
		<category><![CDATA[harvest tips]]></category>
		<category><![CDATA[plant-to-plate nutrition]]></category>
		<category><![CDATA[save money]]></category>
		<guid isPermaLink="false">http://lifeandhealth.wordifysites.com/?p=2454</guid>

					<description><![CDATA[<p>The purpose of canning is obviously to preserve food for later consumption. In terms of safety, the same things that cause foods to spoil (such as molds or bacteria) are also responsible for making us sick. The heat and/or pressure in the cooking process is able to destroy the largest expected number of heat-resistant microorganism&#8230;</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/lifestyle/canning-and-safety/092454.html">Canning and Safety</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What is canning and what are the benefits?</title>
		<link>https://lifeandhealth.org/lifestyle/what-is-canning-and-what-are-the-benefits/172324.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-canning-and-what-are-the-benefits</link>
					<comments>https://lifeandhealth.org/lifestyle/what-is-canning-and-what-are-the-benefits/172324.html#respond</comments>
		
		<dc:creator><![CDATA[Jon Ewald, MD]]></dc:creator>
		<pubDate>Fri, 08 Aug 2014 00:53:15 +0000</pubDate>
				<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[eco-friendly eating]]></category>
		<category><![CDATA[harvest tips]]></category>
		<category><![CDATA[preserving food]]></category>
		<category><![CDATA[save money]]></category>
		<guid isPermaLink="false">http://lifeandhealth.wordifysites.com/?p=2324</guid>

					<description><![CDATA[<p>Since the beginning of time, people have needed to preserve food. The process could take considerable time and energy, but it was better than going hungry in the winter. Early methods of preservation included smoking, drying, fermenting, or cooling/freezing foods (given the right type of environment). Later, more methods were developed such as pickling in&#8230;</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/lifestyle/what-is-canning-and-what-are-the-benefits/172324.html">What is canning and what are the benefits?</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>5 Tips to Shop Healthy and Save Money</title>
		<link>https://lifeandhealth.org/lifestyle/shop-healthy-and-save-money/1186.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shop-healthy-and-save-money</link>
					<comments>https://lifeandhealth.org/lifestyle/shop-healthy-and-save-money/1186.html#respond</comments>
		
		<dc:creator><![CDATA[Jon Ewald, MD]]></dc:creator>
		<pubDate>Mon, 30 Dec 2013 19:55:00 +0000</pubDate>
				<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[shop healthy]]></category>
		<category><![CDATA[shopping tips]]></category>
		<category><![CDATA[smart buying]]></category>
		<guid isPermaLink="false">http://adamjacksonphoto.com/life_and_health/?p=727</guid>

					<description><![CDATA[<p>Learn how you can trim the fat from your grocery bill</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/lifestyle/shop-healthy-and-save-money/1186.html">5 Tips to Shop Healthy and Save Money</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>SNAP, Eating Healthy for Less</title>
		<link>https://lifeandhealth.org/food/nutrition/snap-eating-healthy-for-less/1288.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=snap-eating-healthy-for-less</link>
					<comments>https://lifeandhealth.org/food/nutrition/snap-eating-healthy-for-less/1288.html#respond</comments>
		
		<dc:creator><![CDATA[Dawn Youmans MPH]]></dc:creator>
		<pubDate>Thu, 26 Dec 2013 20:28:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[shop healthy]]></category>
		<category><![CDATA[shopping tips]]></category>
		<category><![CDATA[smart buying]]></category>
		<guid isPermaLink="false">http://adamjacksonphoto.com/life_and_health/?p=724</guid>

					<description><![CDATA[<p>Millions of Americans live with a food budget of about 4 dollars a day, is it still possible to eat healthy?</p>
<p>The post <a rel="nofollow" href="https://lifeandhealth.org/food/nutrition/snap-eating-healthy-for-less/1288.html">SNAP, Eating Healthy for Less</a> appeared first on <a rel="nofollow" href="https://lifeandhealth.org">Life &amp; Health Network</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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