Mindfulness – Life & Health Network https://lifeandhealth.org Your Health Simplified Wed, 15 Jan 2025 14:01:43 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png Mindfulness – Life & Health Network https://lifeandhealth.org 32 32 Having Pets May Slow Dementia Onset https://lifeandhealth.org/lifestyle/pets-slow-dementia-research-finds/2222733.html?utm_source=rss&utm_medium=rss&utm_campaign=pets-slow-dementia-research-finds https://lifeandhealth.org/lifestyle/pets-slow-dementia-research-finds/2222733.html#respond Fri, 22 Dec 2023 06:08:42 +0000 https://lifeandhealth.org/?p=22733 If you’re looking for a reason to get a pet, here’s an interesting one. According to a study from the University of Michigan, having a pet may protect your brain from the effects of aging. That’s right. Fido may help keep you sharper mentally as you age. The study followed 20,000 adults over the age…

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]]> https://lifeandhealth.org/lifestyle/pets-slow-dementia-research-finds/2222733.html/feed 0 The Power of Love https://lifeandhealth.org/mindfulness/emotional-health/the-power-of-love/0722527.html?utm_source=rss&utm_medium=rss&utm_campaign=the-power-of-love https://lifeandhealth.org/mindfulness/emotional-health/the-power-of-love/0722527.html#comments Thu, 22 Jun 2023 14:35:16 +0000 https://lifeandhealth.org/?p=22527 Laci* grew up in a quaint farming community in Wichita Falls, Kansas. Her father’s transfer to Beaumont, Texas in the middle of the school year faced her with difficulties making new friends. Cliques had already formed at Beaumont High, so Laci ate lunch alone. When her parents then placed her in a private school, she…

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]]> https://lifeandhealth.org/mindfulness/emotional-health/the-power-of-love/0722527.html/feed 1 Breaking Free From the Chains https://lifeandhealth.org/lifestyle/healthy-habits/breaking-free-from-the-chains/0722517.html?utm_source=rss&utm_medium=rss&utm_campaign=breaking-free-from-the-chains https://lifeandhealth.org/lifestyle/healthy-habits/breaking-free-from-the-chains/0722517.html#respond Thu, 22 Jun 2023 14:12:39 +0000 https://lifeandhealth.org/?p=22517 After World War I, Second Lieutenant Bill Wilson failed to graduate from law school because he was too drunk to pick up his diploma. Years later a severely alcoholic Bill entered the Charles B. Towns Hospital for Drug and Alcohol Addictions in New York City four times, receiving no help. His doctor eventually told him…

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]]> https://lifeandhealth.org/lifestyle/healthy-habits/breaking-free-from-the-chains/0722517.html/feed 0 Finding Hope in Despair https://lifeandhealth.org/mindfulness/emotional-health/finding-hope-in-despair/0622508.html?utm_source=rss&utm_medium=rss&utm_campaign=finding-hope-in-despair https://lifeandhealth.org/mindfulness/emotional-health/finding-hope-in-despair/0622508.html#respond Thu, 22 Jun 2023 13:33:27 +0000 https://lifeandhealth.org/?p=22508 Famous author and theologian C.S. Lewis once said, “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say, ‘My tooth is aching’ than to say, ‘My heart is broken.’” – C.S.…

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]]> https://lifeandhealth.org/mindfulness/emotional-health/finding-hope-in-despair/0622508.html/feed 0 A Beacon of Light https://lifeandhealth.org/lifestyle/a-beacon-of-light/1522241.html?utm_source=rss&utm_medium=rss&utm_campaign=a-beacon-of-light https://lifeandhealth.org/lifestyle/a-beacon-of-light/1522241.html#respond Thu, 20 Oct 2022 22:48:58 +0000 https://lifeandhealth.org/?p=22241 Sitting in the heart of the “Iron Triangle,” Beacon Light Adventist Church in Richmond, California on September 11 became their name. A beacon of light. Light in a community hit hard by crime, unemployment, and poverty. On September 11, 2022, Life and Health free clinics together with Beacon Light church provided free dental, vision, medical,…

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]]> https://lifeandhealth.org/lifestyle/a-beacon-of-light/1522241.html/feed 0 Free Dental and Vision Clinic at Woodland CA https://lifeandhealth.org/lifestyle/free-dental-and-vision-clinic-at-woodland-ca/1921984.html?utm_source=rss&utm_medium=rss&utm_campaign=free-dental-and-vision-clinic-at-woodland-ca https://lifeandhealth.org/lifestyle/free-dental-and-vision-clinic-at-woodland-ca/1921984.html#respond Sat, 23 Jul 2022 02:29:32 +0000 https://lifeandhealth.org/?p=21984 Over 76 million Americans don’t have dental insurance. That means almost 25% of the population—1 out of 4 Americans—don’t have affordable access to dental care. When it comes to eyeglasses, it’s even worse. Only 1 out of 2 Americans have vision insurance but over 70% of Americans are using vision correction. Sure, you don’t have…

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]]> https://lifeandhealth.org/lifestyle/free-dental-and-vision-clinic-at-woodland-ca/1921984.html/feed 0 Physical Touch Matters https://lifeandhealth.org/lifestyle/relationships-community/physical-touch-matters/1221914.html?utm_source=rss&utm_medium=rss&utm_campaign=physical-touch-matters https://lifeandhealth.org/lifestyle/relationships-community/physical-touch-matters/1221914.html#respond Thu, 31 Mar 2022 19:44:47 +0000 https://lifeandhealth.org/?p=21914 It is unmistakable and scientifically proven that human beings are the most complex organisms on earth. The human body is a single structure that consists of billions of microscopic units, each with its own purpose, working together in an organized manner for the benefit of the whole being.  Although the human body has several key systems…

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]]> https://lifeandhealth.org/lifestyle/relationships-community/physical-touch-matters/1221914.html/feed 0 Make The Best of Your Bath Time https://lifeandhealth.org/healing/hydrotherapy/make-the-best-of-your-bath-time/1521614.html?utm_source=rss&utm_medium=rss&utm_campaign=make-the-best-of-your-bath-time https://lifeandhealth.org/healing/hydrotherapy/make-the-best-of-your-bath-time/1521614.html#respond Fri, 12 Nov 2021 23:23:50 +0000 https://lifeandhealth.org/?p=21614 Do you remember your bath time as a kid and how fun that used to be? When I reflect on mine, it was definitely a fun time for me.   I was entertained with strawberry or bubble gum bubble bath, my favorite dolls, and even a plastic glass filled with bubbles as I pretended to drink…

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]]> https://lifeandhealth.org/healing/hydrotherapy/make-the-best-of-your-bath-time/1521614.html/feed 0 Emotional Intelligence: Why It’s Important https://lifeandhealth.org/mindfulness/emotional-health/emotional-intelligence-why-its-important/2021477.html?utm_source=rss&utm_medium=rss&utm_campaign=emotional-intelligence-why-its-important https://lifeandhealth.org/mindfulness/emotional-health/emotional-intelligence-why-its-important/2021477.html#comments Mon, 01 Nov 2021 03:42:42 +0000 https://lifeandhealth.org/?p=21477 Have you ever been in a heated argument with someone, or in a twisted game of “You said, I said,” or “No I do not mean it like that, this is what I meant,” or “Please explain yourself to me, because I do not understand?” Yes, that kind of conversation.  I think we all have…

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