Comments on: Do You Know How To Do A Proper Squat? https://lifeandhealth.org/fitness/do-you-know-how-to-do-a-proper-squat/1413856.html?utm_source=rss&utm_medium=rss&utm_campaign=do-you-know-how-to-do-a-proper-squat Your Health Simplified Sat, 13 Jun 2020 06:40:32 +0000 hourly 1 By: Skylee https://lifeandhealth.org/fitness/do-you-know-how-to-do-a-proper-squat/1413856.html#comment-87481 Sat, 13 Jun 2020 06:40:32 +0000 http://lifeandhealth.wordifysites.com/?p=13856#comment-87481 all my life, I thought I just low down my knee and butt, But When I went to the gym, The gym instructor showed me the proper squat.

]]> By: Sarah Yoo https://lifeandhealth.org/fitness/do-you-know-how-to-do-a-proper-squat/1413856.html#comment-66209 Mon, 25 Feb 2019 23:57:04 +0000 http://lifeandhealth.wordifysites.com/?p=13856#comment-66209 In reply to Dana Schafer.

Hi Dana, you’re correct – your knees should NOT go past the toes. We’ll make that correction immediately, thank you so much!

]]> By: Dana Schafer https://lifeandhealth.org/fitness/do-you-know-how-to-do-a-proper-squat/1413856.html#comment-66117 Thu, 21 Feb 2019 19:10:47 +0000 http://lifeandhealth.wordifysites.com/?p=13856#comment-66117 Is #7 “Your bent knees SHOULD go past your toes,” in the more detailed squat instructions correct? I have always been told your knees should NOT go past your toes.

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