lifestyle medicine – Life & Health Network https://lifeandhealth.org Your Health Simplified Wed, 10 Nov 2021 22:17:08 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png lifestyle medicine – Life & Health Network https://lifeandhealth.org 32 32 What Is Lifestyle Medicine, And Why Is It On The Rise? https://lifeandhealth.org/lifestyle/what-is-lifestyle-medicine-and-why-is-it-on-the-rise/0414507.html?utm_source=rss&utm_medium=rss&utm_campaign=what-is-lifestyle-medicine-and-why-is-it-on-the-rise https://lifeandhealth.org/lifestyle/what-is-lifestyle-medicine-and-why-is-it-on-the-rise/0414507.html#comments Mon, 11 Mar 2019 11:46:17 +0000 http://lifeandhealth.wordifysites.com/?p=14507 What is lifestyle medicine? More and more, patients are turning away from pills and towards integrative medicine. Lifestyle medicine is becoming a more mainstream practice. It is no longer a far-fetched idea. Unlike conventional methods, lifestyle medicine seeks to incorporate healing into a lifestyle. IWhen it comes to prevention, treatment, and reversal of disease, it’s…

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]]> https://lifeandhealth.org/lifestyle/what-is-lifestyle-medicine-and-why-is-it-on-the-rise/0414507.html/feed 1 The 7 Keys To A Long And Healthy Life https://lifeandhealth.org/lifestyle/healthy-habits/the-7-keys-to-a-long-life/1514280.html?utm_source=rss&utm_medium=rss&utm_campaign=the-7-keys-to-a-long-life https://lifeandhealth.org/lifestyle/healthy-habits/the-7-keys-to-a-long-life/1514280.html#respond Thu, 24 Jan 2019 23:23:05 +0000 http://lifeandhealth.wordifysites.com/?p=14280 It all boils down to a long, healthy life. That’s what we all want. We want to look young and feel young for as long as possible. According to OrbisResearch.com, in 2016 the anti-aging market was a $250 billion dollar business and was expected to grow to $330 billion by 2021. It’s pretty obvious that…

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]]> https://lifeandhealth.org/lifestyle/healthy-habits/the-7-keys-to-a-long-life/1514280.html/feed 0 New Study Proves Lifestyle Changes Really Do Transform One’s Health https://lifeandhealth.org/lifestyle/new-study-proves-lifestyle-changes-really-do-transform-ones-health/1711535.html?utm_source=rss&utm_medium=rss&utm_campaign=new-study-proves-lifestyle-changes-really-do-transform-ones-health https://lifeandhealth.org/lifestyle/new-study-proves-lifestyle-changes-really-do-transform-ones-health/1711535.html#respond Wed, 05 Sep 2018 00:37:41 +0000 http://lifeandhealth.wordifysites.com/?p=11535 Is it worth it to live a healthy lifestyle? Many times, we shy away from choosing healthier options because they’re unfamiliar, or they don’t seem as instantly gratifying as a bag of chips or can of soda. Sometimes, it’s just easier to grab a quick and unhealthy snack rather than taking the time to make…

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]]> https://lifeandhealth.org/lifestyle/new-study-proves-lifestyle-changes-really-do-transform-ones-health/1711535.html/feed 0 What Does Happiness Have Do To With Your Health? https://lifeandhealth.org/lifestyle/what-does-happiness-have-do-to-with-your-health/1411339.html?utm_source=rss&utm_medium=rss&utm_campaign=what-does-happiness-have-do-to-with-your-health https://lifeandhealth.org/lifestyle/what-does-happiness-have-do-to-with-your-health/1411339.html#respond Wed, 15 Aug 2018 21:55:36 +0000 http://lifeandhealth.wordifysites.com/?p=11339 At some point in our lives, we’ve leafed through at least one or two books about positive thinking. We’re well aware of the idea that our mindset can be the key to success for any challenge, but what about our health? Can our mindset also affect our physical health? A study on the relationship between…

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]]> https://lifeandhealth.org/lifestyle/what-does-happiness-have-do-to-with-your-health/1411339.html/feed 0 Who’s Healthier? A Kenyan Tribe Or A Group of American Health Professionals? https://lifeandhealth.org/lifestyle/whos-healthier-a-kenyan-tribe-or-a-group-of-american-health-professionals/1611286.html?utm_source=rss&utm_medium=rss&utm_campaign=whos-healthier-a-kenyan-tribe-or-a-group-of-american-health-professionals https://lifeandhealth.org/lifestyle/whos-healthier-a-kenyan-tribe-or-a-group-of-american-health-professionals/1611286.html#comments Mon, 06 Aug 2018 23:04:07 +0000 http://lifeandhealth.wordifysites.com/?p=11286 Recently, I went on a mission trip to the Masai tribe in Kenya. I thought that we would be teaching them, what with our advanced Western technology and medical knowledge, but they ended up teaching us valuable lessons. “You never asked.” Before I get to that though, a story. There was an interesting TED talk…

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]]> https://lifeandhealth.org/lifestyle/whos-healthier-a-kenyan-tribe-or-a-group-of-american-health-professionals/1611286.html/feed 2 What To Do About Back Pain, Part 1 https://lifeandhealth.org/lifestyle/ask-the-doctor/what-to-do-about-back-pain-part-1/176354.html?utm_source=rss&utm_medium=rss&utm_campaign=what-to-do-about-back-pain-part-1 https://lifeandhealth.org/lifestyle/ask-the-doctor/what-to-do-about-back-pain-part-1/176354.html#comments Tue, 11 Oct 2016 00:20:00 +0000 http://lifeandhealth.wordifysites.com/?p=6354 As a chronic pain doctor, I receive a lot of referrals to see patients taking significant doses of pain medications, due to their back pain. However, Lamont’s referral request caught my eye. The note on the referral was from a family practice physician and it read, “Need help with his morphine for back pain! High…

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