Comments on: How To Get Better Sleep https://lifeandhealth.org/lifestyle/how-to-get-better-sleep/1717188.html?utm_source=rss&utm_medium=rss&utm_campaign=how-to-get-better-sleep Your Health Simplified Wed, 17 Jan 2024 09:48:39 +0000 hourly 1 By: Martha F, https://lifeandhealth.org/lifestyle/how-to-get-better-sleep/1717188.html#comment-99370 Wed, 17 Jan 2024 09:48:39 +0000 http://lifeandhealth.wordifysites.com/?p=17188#comment-99370 Dear Dr.Harvey Hahn, you are amazing! With great interest I red all of your advice for getting a quality sleep and I shall start right away to work on your suggestions. Thank you for sharing your wisdom.
I suffer insomnia already since a very long time and I hope your recommended advice will cure my problem.
With sincere appreciation –
Martha F. pax_amdg@hotmail.com

]]> By: Danny Kwon JD https://lifeandhealth.org/lifestyle/how-to-get-better-sleep/1717188.html#comment-95480 Fri, 14 Jul 2023 04:46:42 +0000 http://lifeandhealth.wordifysites.com/?p=17188#comment-95480 In reply to margaret chambers.

What you describe is a symptom of diabetes but it could be something else. It’s a good thing that you are getting blood work next week. We wish you all the best. Even if it isn’t diabetes, it’s always a good idea to eat better, exercise and work to prevent (or reverse) diabetes.

]]> By: margaret chambers https://lifeandhealth.org/lifestyle/how-to-get-better-sleep/1717188.html#comment-95336 Sat, 08 Jul 2023 20:48:46 +0000 http://lifeandhealth.wordifysites.com/?p=17188#comment-95336 I have burning feet when I go to bed. It lasts for about 2 hours and keeps me awake. My Primary doc has scheduled bloodwork for me next week as my “foot doctor” said I have neroptrophy. (2 different docs), My primary doc said burning soles of the feet could be diabetes 2. Now, I am worried.

]]> By: Deb McCreedy https://lifeandhealth.org/lifestyle/how-to-get-better-sleep/1717188.html#comment-93587 Sun, 14 Aug 2022 20:18:05 +0000 http://lifeandhealth.wordifysites.com/?p=17188#comment-93587 What would you recommend for restlessness if the above suggestions are practiced.

]]> By: Sean Conroy https://lifeandhealth.org/lifestyle/how-to-get-better-sleep/1717188.html#comment-89376 Tue, 13 Oct 2020 17:16:44 +0000 http://lifeandhealth.wordifysites.com/?p=17188#comment-89376 Thank You so much. I need to go to bed sooner due to personal reasons and I’ve been struggling to fall asleep before 12. This article was really helpful, and I enjoyed reading it.

]]> By: Skylee https://lifeandhealth.org/lifestyle/how-to-get-better-sleep/1717188.html#comment-87478 Sat, 13 Jun 2020 05:05:22 +0000 http://lifeandhealth.wordifysites.com/?p=17188#comment-87478 I love reading your article, as a person who always sleeps late it kinda affect my body clock, But I will try to use these method.

]]>