eating disorder – Life & Health Network https://lifeandhealth.org Your Health Simplified Thu, 28 Mar 2019 19:38:34 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png eating disorder – Life & Health Network https://lifeandhealth.org 32 32 How To Stop Stress Eating For Good, Part 2 https://lifeandhealth.org/food/14877/1014877.html?utm_source=rss&utm_medium=rss&utm_campaign=14877 https://lifeandhealth.org/food/14877/1014877.html#respond Sun, 31 Mar 2019 17:27:03 +0000 http://lifeandhealth.wordifysites.com/?p=14877 In a previous article, I addressed the definition of emotional eating, how to identify the differences between emotional and physical hunger, and ways to combat stress without reaching for food. However, the truth is, there may be moments where we still choose food for stress relief. In this case, the key is to simply choose…

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