Natural Healing – Life & Health Network https://lifeandhealth.org Your Health Simplified Fri, 30 Jan 2026 20:46:30 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png Natural Healing – Life & Health Network https://lifeandhealth.org 32 32 Mwarobaini (Neem): Evidence-Based Benefits, Uses, and Safety. https://lifeandhealth.org/healing/herbal/mwarobaini-neem-evidence-based-benefits-uses-and-safety/1223294.html?utm_source=rss&utm_medium=rss&utm_campaign=mwarobaini-neem-evidence-based-benefits-uses-and-safety https://lifeandhealth.org/healing/herbal/mwarobaini-neem-evidence-based-benefits-uses-and-safety/1223294.html#respond Fri, 30 Jan 2026 20:46:30 +0000 https://lifeandhealth.org/?p=23294 Abstract Mwarobaini—the Swahili name for the neem tree (Azadirachta indica) is widely used across East Africa for skin ailments, fevers, and general “cleansing.” Contemporary research attributes many bioactivities to neem’s diverse phytochemicals (e.g., azadirachtin, nimbin, nimbidin), with the strongest clinical signals in oral health and antimicrobial effects. This article summarizes peer-reviewed evidence on benefits, mechanisms,…

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]]> https://lifeandhealth.org/healing/herbal/mwarobaini-neem-evidence-based-benefits-uses-and-safety/1223294.html/feed 0 Popular Holiday Spices Reduce Cancerous Tumors https://lifeandhealth.org/healing/popular-holiday-spices-reduce-cancerous-tumors/1222708.html?utm_source=rss&utm_medium=rss&utm_campaign=popular-holiday-spices-reduce-cancerous-tumors https://lifeandhealth.org/healing/popular-holiday-spices-reduce-cancerous-tumors/1222708.html#comments Sun, 17 Dec 2023 20:56:05 +0000 https://lifeandhealth.org/?p=22708 Two popular holiday spices appear to be excellent at reducing the size of cancerous tumors. Rosemary and thyme are among those herbs and spices (like basil, mint, sage, savory, marjoram, and oregano) which are rich in antioxidants but also popular in many dishes. In 2019, the International Journal of Molecular Science published a study on…

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]]> https://lifeandhealth.org/healing/popular-holiday-spices-reduce-cancerous-tumors/1222708.html/feed 2 Canola Oil as Good as Statins For Lowering Cholesterol https://lifeandhealth.org/healing/herbal/rapeseed-oil-as-good-as-statins-for-lowering-cholesterol/1622311.html?utm_source=rss&utm_medium=rss&utm_campaign=rapeseed-oil-as-good-as-statins-for-lowering-cholesterol https://lifeandhealth.org/healing/herbal/rapeseed-oil-as-good-as-statins-for-lowering-cholesterol/1622311.html#comments Fri, 28 Oct 2022 23:10:09 +0000 https://lifeandhealth.org/?p=22311 Canadian scientists in 2014 found consuming canola oil was equivalent to taking 20mg of statins for controlling cholesterol levels. In this randomized controlled study, they fed 141 people (who were also type 2 diabetic) a loaf of bread high in canola oil (31 grams of oil per 2,000 calories) every day, as well as a…

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]]> https://lifeandhealth.org/healing/herbal/rapeseed-oil-as-good-as-statins-for-lowering-cholesterol/1622311.html/feed 1 Make The Best of Your Bath Time https://lifeandhealth.org/healing/hydrotherapy/make-the-best-of-your-bath-time/1521614.html?utm_source=rss&utm_medium=rss&utm_campaign=make-the-best-of-your-bath-time https://lifeandhealth.org/healing/hydrotherapy/make-the-best-of-your-bath-time/1521614.html#respond Fri, 12 Nov 2021 23:23:50 +0000 https://lifeandhealth.org/?p=21614 Do you remember your bath time as a kid and how fun that used to be? When I reflect on mine, it was definitely a fun time for me.   I was entertained with strawberry or bubble gum bubble bath, my favorite dolls, and even a plastic glass filled with bubbles as I pretended to drink…

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]]> https://lifeandhealth.org/healing/hydrotherapy/make-the-best-of-your-bath-time/1521614.html/feed 0 How Charcoal Became America’s Best Kept Health Secret https://lifeandhealth.org/healing/charcoal/charcoal-how-it-became-americas-best-kept-health-secret/1020938.html?utm_source=rss&utm_medium=rss&utm_campaign=charcoal-how-it-became-americas-best-kept-health-secret https://lifeandhealth.org/healing/charcoal/charcoal-how-it-became-americas-best-kept-health-secret/1020938.html#respond Fri, 27 Aug 2021 17:53:08 +0000 https://lifeandhealth.org/?p=20938 Growing up in Canada, my mother used activated charcoal as a remedy for all kinds of stuff. If I got a bee sting, I got a charcoal poultice. If I had an upset stomach, I got a charcoal drink. A headache? Charcoal in a wet paper towel across the forehead. It seemed like it didn’t…

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]]> https://lifeandhealth.org/healing/charcoal/charcoal-how-it-became-americas-best-kept-health-secret/1020938.html/feed 0 The Right Way To Use Charcoal Toothpaste https://lifeandhealth.org/healing/charcoal/the-charcoal-teeth-whitening-secret-no-one-is-talking-about/0817204.html?utm_source=rss&utm_medium=rss&utm_campaign=the-charcoal-teeth-whitening-secret-no-one-is-talking-about https://lifeandhealth.org/healing/charcoal/the-charcoal-teeth-whitening-secret-no-one-is-talking-about/0817204.html#comments Wed, 21 Apr 2021 15:45:45 +0000 http://lifeandhealth.wordifysites.com/?p=17204 Whitening your teeth with activated charcoal has become really popular lately. There are lots of products on Amazon from charcoal infused toothpaste to jars of pure charcoal powder (complete with a black-bristled toothbrush) to brush onto your teeth. Even the big toothpaste brands like Colgate and Crest now have charcoal toothpaste versions for sale. But…

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]]> https://lifeandhealth.org/healing/charcoal/the-charcoal-teeth-whitening-secret-no-one-is-talking-about/0817204.html/feed 5 Diet Secrets of the Gladiators https://lifeandhealth.org/food/nutrition/diet-secrets-of-the-gladiators/083162.html?utm_source=rss&utm_medium=rss&utm_campaign=diet-secrets-of-the-gladiators https://lifeandhealth.org/food/nutrition/diet-secrets-of-the-gladiators/083162.html#comments Wed, 21 Apr 2021 15:45:27 +0000 http://lifeandhealth.wordifysites.com/?p=3162 Imagine a group of gladiators eating dinner. What do you see? Your brain probably conjures up images of men with big knives sitting around a large wooden table. Dinner is a pig on a spit roasting over an open fire and legs of lamb, still on the bone. After all, if common dietary knowledge is…

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]]> https://lifeandhealth.org/food/nutrition/diet-secrets-of-the-gladiators/083162.html/feed 1 Secret Remedy For Diarrhea and Upset Stomach https://lifeandhealth.org/healing/secret-remedy-for-diarrhea-and-upset-stomach/1519584.html?utm_source=rss&utm_medium=rss&utm_campaign=secret-remedy-for-diarrhea-and-upset-stomach https://lifeandhealth.org/healing/secret-remedy-for-diarrhea-and-upset-stomach/1519584.html#comments Tue, 12 Jan 2021 23:53:31 +0000 https://lifeandhealth.org/?p=19584 A recent study found that activated charcoal is an effective remedy to be used for diarrhea management. The authors searched across the Pubmed MEDLINE and Google Scholar databases for studies involving charcoal in diarrhea management. They found that “the main precursors of diarrhea include drugs and bacterial infection. Activated charcoal has a firm history in…

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]]> https://lifeandhealth.org/healing/secret-remedy-for-diarrhea-and-upset-stomach/1519584.html/feed 6 The Truth About Bone Broth https://lifeandhealth.org/healing/the-truth-about-bone-broth/2117315.html?utm_source=rss&utm_medium=rss&utm_campaign=the-truth-about-bone-broth https://lifeandhealth.org/healing/the-truth-about-bone-broth/2117315.html#comments Mon, 21 Oct 2019 04:15:38 +0000 http://lifeandhealth.wordifysites.com/?p=17315 The belief that broth is a healing agent for various maladies has persisted for centuries. Lately, in conjunction with the rise in popularity of the Paleo diet, bone broth has experienced a tremendous jump in acclaim and has been touted to have amazing healing properties. Among these are an improved immune system, stronger bones and…

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