diabetes – Life & Health Network

Canola Oil as Good as Statins For Lowering Cholesterol

Danny Kwon JD — Fri, 28 Oct 2022 23:10:09 +0000

Canadian scientists in 2014 found consuming canola oil was equivalent to taking 20mg of statins for controlling cholesterol levels. In this randomized controlled study, they fed 141 people (who were also type 2 diabetic) a loaf of bread high in canola oil (31 grams of oil per 2,000 calories) every day, as well as a…

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21 Day Diabetes Challenge – On Sale Now!

Danny Kwon JD — Mon, 06 Dec 2021 06:33:38 +0000

Do you want to reverse your type 2 diabetes? You can. It has been proven in multiple scientific studies that diabetes type 2 can be reversed (in most cases). The not so big secret is that lifestyle is the key to reversing the effects of diabetes. With the proper diet and exercise, you can effectively…

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Intermittent Fasting… Does It Work?

Harvey Hahn, MD, FACC — Thu, 20 Feb 2020 18:57:29 +0000

The big three areas of healthy living are diet, exercise, and sleep. One, currently popular dietary technique that integrates all 3 of these areas is intermittent fasting. So what is intermittent fasting and what are the benefits? This is a program where you restrict your calories based on time. Fasting also does not mean total…

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Discover The Breakthrough Formula For Reversing Type 2 Diabetes

Danny Kwon JD — Mon, 14 Oct 2019 06:16:06 +0000

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No More “Managing” Or “Controlling” – Type 2 Diabetes Can Be Reversed

Westney White — Wed, 05 Jun 2019 19:03:34 +0000

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Can Your Diet And Lifestyle Affect Your Vision?

Justin Leal — Thu, 18 Oct 2018 23:23:59 +0000

When it comes to nutrition, we rarely talk about eyes. We uphold our hearts, our hands, and even our feet as some of our most daily used body parts, but how often do we consider our eyes? Our eyes are used in every second that we’re awake, so it is important to ensure we know…

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How Epigenetics Can Change Your Health Destiny

Dr. Wes Youngberg — Sun, 16 Sep 2018 21:42:42 +0000

Does the thought of living a healthy lifestyle ever seem overwhelming to you? There are so many things to remember, so many new habits to form. Have you ever wanted a simple solution? Wouldn’t it be great if you could just flip a switch to turn health on or to turn disease off, just like…

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A Plant-Based Solution To The Alarming Diabetes Epidemic

Raeann Leal — Thu, 28 Jun 2018 19:12:54 +0000

A recent study has found that 1 in 8 people are predestined to contract type 2 diabetes by 2045. These findings are astounding. If obesity levels are left unaddressed, global rates for disease will rise from 9% to 12%. The desperate need to prevent these numbers from becoming a reality has brought the plant-based diet…

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Making The Paradigm Shift From Drugs To Diet

Raeann Leal — Wed, 06 Jun 2018 21:59:17 +0000

Approximately 17.5 million people with heart disease are qualified to use statin medication i.e. atorvastatin, pravastatin, and simvastatin. This equates to most men over 60 years old and most women over 65 years. Many are unaware that, by utilizing the correct portions of fruits and vegetables per day, they can decrease their cholesterol by 35%…

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