mental health – Life & Health Network https://lifeandhealth.org Your Health Simplified Wed, 29 Nov 2023 23:53:03 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png mental health – Life & Health Network https://lifeandhealth.org 32 32 Even One Alcoholic Drink Effects Brain Mitochondria https://lifeandhealth.org/lifestyle/even-one-alcoholic-drink-effects-brain-mitochondria/1722555.html?utm_source=rss&utm_medium=rss&utm_campaign=even-one-alcoholic-drink-effects-brain-mitochondria https://lifeandhealth.org/lifestyle/even-one-alcoholic-drink-effects-brain-mitochondria/1722555.html#respond Fri, 30 Jun 2023 00:28:58 +0000 https://lifeandhealth.org/?p=22555 If you want to keep your brain working well as you age, a new study makes the case to eliminate alcohol consumption altogether. This recent study found that a single drink can have lasting effects on the cellular function of the brain. A study published in PNAS suggests that a single alcoholic drink can have…

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]]> https://lifeandhealth.org/lifestyle/even-one-alcoholic-drink-effects-brain-mitochondria/1722555.html/feed 0 Dental Health and Dementia Link Found https://lifeandhealth.org/lifestyle/healthy-habits/dental-health-and-dementia-link-found/1422305.html?utm_source=rss&utm_medium=rss&utm_campaign=dental-health-and-dementia-link-found https://lifeandhealth.org/lifestyle/healthy-habits/dental-health-and-dementia-link-found/1422305.html#comments Tue, 25 Oct 2022 21:39:18 +0000 https://lifeandhealth.org/?p=22305 We’re now just starting to understand how important dental health is to overall health. Researchers have found a connection between dental health and cognitive decline. New research shows that people with poor oral health and who are missing teeth were 21% more likely to develop Alzheimer’s and dementia later in life. Researchers at the University…

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]]> https://lifeandhealth.org/lifestyle/healthy-habits/dental-health-and-dementia-link-found/1422305.html/feed 1 Physical Touch Matters https://lifeandhealth.org/lifestyle/relationships-community/physical-touch-matters/1221914.html?utm_source=rss&utm_medium=rss&utm_campaign=physical-touch-matters https://lifeandhealth.org/lifestyle/relationships-community/physical-touch-matters/1221914.html#respond Thu, 31 Mar 2022 19:44:47 +0000 https://lifeandhealth.org/?p=21914 It is unmistakable and scientifically proven that human beings are the most complex organisms on earth. The human body is a single structure that consists of billions of microscopic units, each with its own purpose, working together in an organized manner for the benefit of the whole being.  Although the human body has several key systems…

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]]> https://lifeandhealth.org/lifestyle/relationships-community/physical-touch-matters/1221914.html/feed 0 Make The Best of Your Bath Time https://lifeandhealth.org/healing/hydrotherapy/make-the-best-of-your-bath-time/1521614.html?utm_source=rss&utm_medium=rss&utm_campaign=make-the-best-of-your-bath-time https://lifeandhealth.org/healing/hydrotherapy/make-the-best-of-your-bath-time/1521614.html#respond Fri, 12 Nov 2021 23:23:50 +0000 https://lifeandhealth.org/?p=21614 Do you remember your bath time as a kid and how fun that used to be? When I reflect on mine, it was definitely a fun time for me.   I was entertained with strawberry or bubble gum bubble bath, my favorite dolls, and even a plastic glass filled with bubbles as I pretended to drink…

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]]> https://lifeandhealth.org/healing/hydrotherapy/make-the-best-of-your-bath-time/1521614.html/feed 0 The Joy of Endorphins https://lifeandhealth.org/mindfulness/emotional-health/the-joy-of-endorphins/1521381.html?utm_source=rss&utm_medium=rss&utm_campaign=the-joy-of-endorphins https://lifeandhealth.org/mindfulness/emotional-health/the-joy-of-endorphins/1521381.html#comments Fri, 08 Oct 2021 22:25:57 +0000 https://lifeandhealth.org/?p=21381 When was the last time have you paid special attention to what puts a smile on your face? Who are the people who bring joy to your life? What makes you bubble over with laughter? As I write these few lines, I hear my inquisitive husband ask, “What is it, why are you smiling?” My…

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]]> https://lifeandhealth.org/mindfulness/emotional-health/the-joy-of-endorphins/1521381.html/feed 2 4 Ways To Tackle Loneliness https://lifeandhealth.org/mindfulness/4-ways-to-tackle-loneliness/1515777.html?utm_source=rss&utm_medium=rss&utm_campaign=4-ways-to-tackle-loneliness https://lifeandhealth.org/mindfulness/4-ways-to-tackle-loneliness/1515777.html#comments Sun, 12 May 2019 22:08:06 +0000 http://lifeandhealth.wordifysites.com/?p=15777 Four days before Thanksgiving 2013 in Rotterdam, Netherlands, construction workers arrived at an elderly woman’s apartment to replace her gas pipes. After repeatedly ringing her doorbell without a response, police were called and arrived at the scene. Finding a pile of the woman’s mail inside the door, police noticed that the oldest mail was postmarked…

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]]> https://lifeandhealth.org/mindfulness/4-ways-to-tackle-loneliness/1515777.html/feed 15 New Evidence Reveals That Exercise Is A Powerful Treatment For Depression https://lifeandhealth.org/lifestyle/new-evidence-reveals-that-exercise-is-a-powerful-treatment-for-depression/138798.html?utm_source=rss&utm_medium=rss&utm_campaign=new-evidence-reveals-that-exercise-is-a-powerful-treatment-for-depression https://lifeandhealth.org/lifestyle/new-evidence-reveals-that-exercise-is-a-powerful-treatment-for-depression/138798.html#comments Mon, 16 Apr 2018 20:57:12 +0000 http://lifeandhealth.wordifysites.com/?p=8798 Running is something that I find enjoyable. When I took the time to think about why I liked running, I came up with a list of reasons. Accomplishing a goal, the possibility for improvement, and realizing that you can do more than you thought possible. Running became somewhat of a healthful addiction. It’s not news…

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]]> https://lifeandhealth.org/lifestyle/new-evidence-reveals-that-exercise-is-a-powerful-treatment-for-depression/138798.html/feed 1 8 Ways To Reduce Your Risk Of Alzheimer’s https://lifeandhealth.org/lifestyle/8-ways-to-reduce-your-risk-of-alzheimers/158030.html?utm_source=rss&utm_medium=rss&utm_campaign=8-ways-to-reduce-your-risk-of-alzheimers https://lifeandhealth.org/lifestyle/8-ways-to-reduce-your-risk-of-alzheimers/158030.html#respond Mon, 11 Sep 2017 22:35:58 +0000 http://lifeandhealth.wordifysites.com/?p=7668 Most people haven’t heard of “type 3 diabetes”. But they probably know the condition by its more common name: Alzheimer’s Disease. Alzheimer’s isn’t a normal part of aging. It causes symptoms such as memory loss, dramatic mood swings, an inability to focus, and problems controlling the body. These symptoms are the result of ongoing brain damage.…

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]]> https://lifeandhealth.org/lifestyle/8-ways-to-reduce-your-risk-of-alzheimers/158030.html/feed 0 5 Ways To Improve Your Memory https://lifeandhealth.org/lifestyle/5-ways-to-improve-your-memory/098017.html?utm_source=rss&utm_medium=rss&utm_campaign=5-ways-to-improve-your-memory https://lifeandhealth.org/lifestyle/5-ways-to-improve-your-memory/098017.html#respond Tue, 08 Aug 2017 16:40:41 +0000 http://lifeandhealth.wordifysites.com/?p=7563 “Has anyone seen my keys?” “Why did I come upstairs?” “I thought you were picking up the kids!” Oops. These statements are but a mere sampling of what happens when my treacherous memory betrays me. Just this past week I mixed up the names of two babies while conducting a baby dedication at church—thank goodness…

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