Monkey Shake

Name: Monkey Shake
Prep time: 5 min
Total time: 5 min
Yield: 8 servings
Cuisine: American
Ingredients: 3 cups soy milk; ½ cup peanut butter; 10 Medjool dates, pitted; 2 tsp carob or cocoa powder; 3 ripe bananas; 1 tsp pure vanilla extract; 3 cups ice

Peanut butter, dates, chocolate, bananas…tell me one of those things isn't on your "favorite foods" list.

3 cups soy milk

½ cup peanut butter

10 Medjool dates, pitted

2 tsp carob or cocoa powder

3 ripe bananas

1 tsp pure vanilla extract

3 cups ice

Add the soy milk, peanut butter, and pitted dates to a high-speed blender and blend until smooth.

Then, add the remaining ingredients and blend until smooth.