What is lifestyle medicine? More and more, patients are turning away from pills and towards integrative medicine. Lifestyle medicine is becoming a more mainstream practice. It is no longer a far-fetched idea.…


What is lifestyle medicine? More and more, patients are turning away from pills and towards integrative medicine. Lifestyle medicine is becoming a more mainstream practice. It is no longer a far-fetched idea.…

It all boils down to a long, healthy life. That’s what we all want. We want to look young and feel young for as long as possible. According to OrbisResearch.com, in 2016…

Is it worth it to live a healthy lifestyle? Many times, we shy away from choosing healthier options because they’re unfamiliar, or they don’t seem as instantly gratifying as a bag of…

At some point in our lives, we’ve leafed through at least one or two books about positive thinking. We’re well aware of the idea that our mindset can be the key to…

Recently, I went on a mission trip to the Masai tribe in Kenya. I thought that we would be teaching them, what with our advanced Western technology and medical knowledge, but they…