It is unmistakable and scientifically proven that human beings are the most complex organisms on earth. The human body is a single structure that consists of billions of microscopic units, each with its…
Tag: emotional health
Do you remember your bath time as a kid and how fun that used to be? When I reflect on mine, it was definitely a fun time for me. I was entertained…
Have you ever been in a heated argument with someone, or in a twisted game of “You said, I said,” or “No I do not mean it like that, this is what…
When was the last time have you paid special attention to what puts a smile on your face? Who are the people who bring joy to your life? What makes you bubble…
Four days before Thanksgiving 2013 in Rotterdam, Netherlands, construction workers arrived at an elderly woman’s apartment to replace her gas pipes. After repeatedly ringing her doorbell without a response, police were called…
America is experiencing information overload more than ever before and it looks like it’ll only increase. With increased knowledge comes increased responsibility. Technology has boomed over the centuries but we’re not here…
Do you feel like you’re stuck in 2018? Maybe you weren’t quite ready to move on to the New Year because you feel unaccomplished or like you left something unresolved in 2018.…
Do you feel like eating desserts? Perhaps I spelled that backwards. Are you feeling stressed? Before you reach for the nearest snack to satisfy your craving, consider the idea that you might…
Looking for ways to improve your emotional and mental health? Food plays a bigger role than you may think! When I learned the strong connection between the mind and our digestive system,…