Tag: mental health

7 Psychological Pitfalls And How To Fix Them

Normally I like to dwell on the positive and be upbeat, constructive, and solution-focused. Just for now, though, I’m going to list seven deadly psychological sins that, if left to themselves, will…

Perfection Isn’t The Goal

Flowers are perfect. Clouds are perfect. Babies are perfect. You and me? Not perfect. Not when we try. Not even when our halo seems pretty convincing. Not even when we obsess on it.…

The Science of Love (1 of 3): The Love in Friendship

  I’ll be honest. I love French fries, especially when they’re done just right. I also love my mom; in fact, I relate fully to Abraham Lincoln’s words, “All that I am,…

3 Tips to Make You (And Your Heart) Happy

It’s February and at this point, many of you are probably growing a little tired of talking about diet, exercise, and how you’re not keeping your New Year’s resolutions. Am I right?…

What to do About Back Pain Part 2

What To Do About Back Pain, Part 2

In Part 1 of this series on back pain, we learned about Lamont, a man who had dealt with crippling back pain for most of his life, and the problems with understanding…

Why Not Be Happy

Why Not Be Happy?

All of us are bombarded these days with a disaster of some kind: political, economic, natural disasters are everywhere in the news, in office conversations, etc. That’s not to mention the “disasters”…

The Future of Mental Health

How does our approach to treating mental health issues need to change?

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